Upcoming Group Classes

All Classes Meet Virtually via Zoom

Intentionally created safe healing containers for anyone on the beautiful journey back to themselves.

The Journey To Self-Love

Each Tuesday from March 26 – April 16, 2024

7:00-8:30pm (CST) / 8:00-9:30pm (EST)

Virtual via Zoom
$55 per person

It is within group containers where we often feel the most seen, heard, understood, and loved.

Many of us are struggling to slow down, get back into our bodies, and truly love all parts of ourselves as we learn and grow on our personal journies. 

In this sacred container, we will gently walk into more self-love each week through a series of teachings on techniques, practical applications, and experiential sharing (sharing is always optional). 

Energetic Pathway The Journey to Self-Love Course Details
Registration Closed

Topics Covered Each week

The following topics will be discussed each week; however, these topics are subject to change based on the needs and presenting energy of the group.

Week 1: What is Self-Love?

In the first week, we will learn more about what self-love is, what it isn’t, and what it looks like every day in practice. We will also discuss the different parts of us and explore what those parts need to feel safe.

Week 2: Obstacles to Self-Love

In the second week, we will begin to discuss the common obstacles to loving ourselves more deeply including but not limited to childhood trauma, societal expectations, and habitual patterns.

Week 3: Guided Self-Love Experience and Activation

In the third week, we will go through a guided self-love exercise and will have an activation around some issues that come up for the group around deeply loving ourselves.

Week 4: The Role of Boundaries in Loving Ourselves More

In the final week, we will discuss the importance of setting boundaries to help honor ourselves as we step more into self-love. We will also discuss the next steps in your journey to a deeper love for yourself.

 

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