by Miriam Rose Lee | Oct 19, 2023 | Energetic Pathway Podcast
Episode 8: Mindful Parenting In this episode, Nicole discusses the importance of mindful parenting. She also talks about what may be getting in the way of your attempts to parent mindfully. Episode Resources BetterUp Article Headspace...
by Miriam Rose Lee | Oct 12, 2023 | Energetic Pathway Podcast
Episode 7: Understanding Emotional Regulation and Dysregulation In this episode Nicole talks about emotional regulation and dysregulation, diving into what you can do to help get yourself back to yourself and your center amidst the chaos. Episode Resources...
by Miriam Rose Lee | Oct 5, 2023 | Energetic Pathway Podcast
Episode 6: Our Paths to Self-Honoring Nicole and Brock discuss their personal journeys to self-honoring and how when we honor ourselves we can better be there for others. ...
by Miriam Rose Lee | Sep 28, 2023 | Energetic Pathway Podcast
Episode 5: The Power of Self-Honoring Join Nicole as she talks about self-honoring. This episode explores what it looks like to honor yourself, examples from Nicole’s life, and how to get started. Episode Resource: Wheel of Emotion ...
by Miriam Rose Lee | Sep 21, 2023 | Energetic Pathway Podcast
Episode 4: Our Paths to Self-Love Join Nicole and Brock as they share their own personal paths to self-love. This episode includes a deep dive into stepping more into self-love and the challenges along the way. Episode Resources Course (Insight Timer): 5 Days to...
by Miriam Rose Lee | Sep 15, 2023 | Energetic Pathway Podcast
Episode 3: Self-Acceptance and Forgiveness (Self Love Part 2) Join Nicole on the second part of the self-love series with a focus on self-acceptance and self-love. This episode includes grounding, examples, stories, and tips for taking the next step in self-acceptance...
