The truth is vulnerability matters - and it can be incredibly hard and even terrifying, especially if we have been hiding those parts of ourselves from others (or even ourselves) for years or decades.  Let’s discuss why vulnerability is so hard for us, why it’s...

Over the next many months, my journeys into the spiritual realm continued to expand my view and understanding of this world in which we live.  One day when getting a deep tissue massage, the masseuse told me about an upcoming Reiki training course. Before saying yes...