Episode Resources
Course (Insight Timer): 5 Days to Active Self-Love by Jamie Wozny
Book (Amazon): Self-Compassion: The Proven Power of Being Kind to Yourself – Dr. Kristin Neff
Workbook (Switch Research): The Self-Love Journal
Course (Insight Timer): 5 Days to Active Self-Love by Jamie Wozny
Book (Amazon): Self-Compassion: The Proven Power of Being Kind to Yourself – Dr. Kristin Neff
Workbook (Switch Research): The Self-Love Journal
I don’t remember when my magic was shut down as a child, I assume that I was very, very, very young. But I do remember what it was like to be terrified of all things supernatural and how I slowly but surely started believing in "magic" (aka the mysterious things of...
Did you know that it’s the job of your mind to make your life a living hell? Okay, actually you’re doing that (innocently and subconsciously) and your mind is performing its job amazingly well. Let me explain. Danger! We’re Going to Die Our minds are like little...
Why, Exactly, Guatemala? I have been asked that question no less than one hundred times and most of the time I shrug and say something along the lines of “I just know I need to go” while people look at me in bewilderment and respond by telling me everything from not...
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